Courses:
Illuminated
Master Your Body, Thinking & Emotions
12 Live Tuesdays on Zoom, from January 5
A Circle of 24 Women
Cultivate a vibrant, emotionally delicious inner world. People keep asking me how I get to bliss so easily. Honestly, I wasn't born this way. It's a skill, and this is the course where I teach it. Join a 12-week live journey for women craving more joy, love, and aliveness in their relationship with life, others, and the Divine.
Apply to Join!
Books
Inner Voices
Learn how to escape negative mental chatter, shift stress, and calm anxiety simply with pen and paper.
Inner Voices is packed with easy-to-use tools to:
- Identify the thoughts distressing you.
- Tune-in to your body's signals.
- Shatter the limitations holding you back.
- Build a supportive, compassionate mindset.
- Expand your capacity for transformation.
Illuminations:
Short videos I record wherever life takes me, be it a thought, a practice, a story from Jerusalem or my travels.
Choosing life by living your values
When I asked my Shabbat guests about a particularly meaningful way they had chosen life, several of them said moving to Israel. That surprised me, because we usually think of choosing life as investing in our health or doing acts of kindness. But sitting at the table, I realized: when we live in alignment with our values, we feel the most alive. So what are your core values, and what would it look like to live them out more fully in your day-to-day behavior? In this season of choosing between blessing and curse, living out your most Godly essence is the simplest and most profound way to touch the reason for which you were created. Sending you blessings for a beautiful new year.
Podcasts:
From Terror to Transformation
Justin hears how an armed home invasion as a child led Chana to seek a larger purpose in her life.
Listen Now
Chana Mason | Media
