The Work I
Do Doesn’t Fit
Neatly Into a Box
It's something quieter and deeper than traditional coaching or therapy: a space where you can finally stop performing and start feeling, where transformation happens not because you force it, but because you allow it. I work with people who are ready to go beneath the surface, to sit with what's hard, to feel what they've been carrying, and to trust the process of their own unfolding.
Our sessions aren't scripted. I don't follow a manual or a predetermined protocol. Instead, I listen deeply — to your words, to your body, to what's unspoken — and I follow you. Whatever wants to emerge, emerges. Whatever needs attention, gets it.
If that's you, let me tell you what we'll do together.
The Tools I Draw From
Over the years, I've immersed myself in practices that help people access the deeper layers of themselves: the body, the breath, the parts, the stories, the energy, the soul. Here's what lives in my toolkit.
These tools aren't separate offerings. They live together in my practice, and in our sessions, I draw on whichever one wants to come forward in service of your healing. Sometimes we'll use breathwork to access what's beneath the surface, weaving IFS to work with what arises. Sometimes we'll use The Work to question a painful belief, then somatic practice to help your body release it. It's fluid. It's intuitive. It's alive.
Parts Work Including Internal Family
Systems (IFS) & Jewish Spiritual Therapy
Systems (IFS) & Jewish Spiritual Therapy
Parts Work is a gentle, compassionate way of engaging with the different parts of yourself: the wounded ones who still carry old pain and their protectors who, with the greatest of intentions, wreak havoc in your life. Instead of trying to fix or suppress these parts, we listen to them. We get curious. We create space for them to be seen and heard, and in that witnessing, healing happens. I’ve found Parts Work to be one of the most profound tools for self-compassion and inner integration. It’s for people who feel called to explore the spiritual dimension of healing, who want to understand their struggles not just psychologically but soulfully.
The Work of Byron Katie
Byron Katie’s inquiry process is a brilliant tool for questioning the thoughts that cause suffering. Through four simple questions, we examine the stories you’re telling yourself about your life, your relationships, and your worthiness. We explore alternative ways of seeing reality that support joy, compassion, and honesty. It’s simple, it’s powerful, and it cuts straight to the heart of where you’re stuck.
Somatic Practices
Your body holds everything your protectors try to forget. Somatic work is about learning to listen to the body’s wisdom: the tightness in your chest, the tremor in your hands, the way your breath changes when something painful surfaces. With attuned presence, we work with your nervous system and allow it to release trapped emotions, memories, and energy that once felt scary to experience. We gently help you return to your body as a safe place, a place of knowing, a place of home.
Breathwork
Conscious connected breathwork is one of the most powerful tools I know for accessing what lives beneath the mind. It bypasses the intellect and drops you into the body, where emotions, memories, and energies that have been held for years can finally move. In our sessions, breathwork often becomes a doorway — a way to feel what you haven’t been able to name, to release what’s been stuck, to remember what you’ve forgotten.
Psychedelic Exploration & Integration
For established clients who feel called to this work, I offer facilitation and integration around psychedelic experiences. This is not something I introduce lightly or early. It’s reserved for people I’ve already worked with who have a strong foundation in inner work and are seeking a deeper catalyst for transformation. Psychedelics can be profound accelerators, but they require preparation, safe holding, and careful integration. This work is done with intention, reverence, and respect for the complexity of altered states.
Neuro-Linguistic Programming (NLP)
NLP offers practical tools for shifting thought patterns, reframing experiences, and rewiring how you relate to yourself and the world. It’s less mystical than some of the other modalities, and that’s part of its power: it gives you clear, actionable ways to change how you think and feel.
Eye Movement Desensitization
& Reprocessing (EMDR)
& Reprocessing (EMDR)
EMDR is a powerful trauma-processing tool that helps the nervous system reprocess painful memories and experiences. Through bilateral stimulation (often eye movements), we help the brain “digest” what it couldn’t process at the time, allowing old wounds to heal in a way that feels surprisingly gentle and deep.
Family Constellations
Family Constellations reveal the invisible loyalties, entanglements, and inherited patterns that shape our lives. Through this work, we can see how family dynamics — sometimes going back generations — are affecting you now, and we create space for healing and release.
Nothing is
Unwelcome
When we work together, I hold space for you to meet yourself fully: the beautiful, the painful, the tender, the scared. Nothing is too much.
Chana Mason | Work With Chana
Who Is This
Work For?
This work is for people who:
- Have already done some inner work (therapy, coaching, spiritual practice) and are ready to go deeper
- Aren't looking for quick fixes or surface-level change, but for lasting transformation
- Are willing to feel what's hard, to sit with discomfort, to trust the slowness of real healing
- Want a guide who will hold them with compassion and also not let them hide
- Are ready to allow whatever arises in the space
If you're in acute crisis or need emergency mental health support, this isn't the right fit. But if you're ready for depth, for patience, for presence — then let's talk.
How Does
It Work?
I work with clients who book individual sessions or packages of 6-12 sessions, scheduled in advance to build continuity and depth. Sessions are typically 1-2 hours, and we meet weekly or bi-weekly, depending on what feels right for you.
Before we begin, you'll fill out an application. This isn't a formality — it's a conversation starter. It helps me understand where you are, what you're seeking, and whether we're a good fit for each other.
If it feels aligned, we'll start. And we'll take it from there — one session, one breath, one layer at a time.
Watch Tehila Gimpel’s Testimony
From the moment
I met Chana, I felt
a sense of safety
and warmth.
“From the moment I met Chana, I felt a sense of safety and warmth. She was like the mother I never had in my life. She allowed me to soften and open up to do the healing work I needed to do. She has such a welcoming energy that instantly made me feel comfortable to surrender and completely unravel to let go of my old stories and rewrite the story I wanted. She was the last piece I needed to help me fulfill my dream of becoming a mother. In a very short amount of time of working with Chana, I brought my beautiful baby into this world. I am eternally grateful for Chana. She is such a gift on this earth!”
Chana Ora
(Homemaker), Florida
Working with Chana
has been the best decision
I made for myself.
“Working with Chana has been the best decision I made for myself. she has a way with people that in her sessions you feel completely seen and understood, she has the perfect responses and helps you get exactly to the root of what you need leaving you feeling like a new person, not just for the rest of the day but in a way the you feel a true change and shift in mindset. 1 hour with chana feels like 10 years of therapy. as a result of our sessions I feel lighter, with minimal stress, can think and see things clearer and I feel more connected to myself and therefore to others as well. it's truly a feeling I hope everyone gets to experience. Chana is a master at her craft. She has an incredible way of helping you identify the root of your internal blocks, leaving you with a sense of clarity I didn’t think was possible. The change isn't just temporary; it’s a permanent shift in how I see the world. After our sessions, the stress just fell away. I feel lighter, more focused, and deeply connected to myself and others. If you want to condense years of healing into a single hour, work with Chana. It’s an
absolute game-changer.”
E.D.
(Soldier) , Israel
