Illuminated — a 12-week live journey with Chana · begins Tuesday, January 5begins Tuesday, January 5 · Learn more →
Chana teaching

Courses:

Illuminated

Master Your Body, Thinking & Emotions

12 Live Tuesdays on Zoom, from January 5

A Circle of 24 Women

Cultivate a vibrant, emotionally delicious inner world. People keep asking me how I get to bliss so easily. Honestly, I wasn't born this way. It's a skill, and this is the course where I teach it. Join a 12-week live journey for women craving more joy, love, and aliveness in their relationship with life, others, and the Divine.

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Books

Inner Voices book cover

Inner Voices

Chana Mason

Learn how to escape negative mental chatter, shift stress, and calm anxiety simply with pen and paper.

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Inner Voices is packed with easy-to-use tools to:

  • Identify the thoughts distressing you.
  • Tune-in to your body's signals.
  • Shatter the limitations holding you back.
  • Build a supportive, compassionate mindset.
  • Expand your capacity for transformation.

Illuminations:

Short videos I record wherever life takes me, be it a thought, a practice, a story from Jerusalem or my travels.

A whole world is supporting you

I had an insight recently about a story most of us in the West carry: that a child depends on mom and dad alone, so when those two people can't give everything, the child concludes they're in danger and have to take care of themselves all by themselves. I held that story for many years. Indigenous cultures see it differently: parents bring a child into the world, but a whole tribe raises it, along with the ancestors, the angels, and the providence of the Divine. The thing is, that's just as true here. Thousands of people farmed, built, sewed, taught, and carried so that you could be sustained from birth until today, and the difference between feeling that and not feeling it is just a matter of opening your eyes. So pause and ask yourself: how many people were involved in bringing this blessing into my hand?

Podcasts:

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From Terror to Transformation

Justin hears how an armed home invasion as a child led Chana to seek a larger purpose in her life.

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Chana Mason | Media

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