Do you feel like you’ve been pursuing happiness your whole life and it’s just out of reach?
Does it seem like life is overwhelming, frustrating, or just plain sucks? Unless there’s chocolate around. And then it’s at least bearable….
What if I told you that happiness is not something you have to pursue, but rather, uncover within yourself? What if your happiness were like a pot of gold covered up in garbage. Wouldn’t you just love to learn how to be a mental compost ninja so you could not only clear the way towards a giddy life, but also put all that refuse to good use?
In this women’s group, I’ll teach you the tools I use with myself, my friends, and my clients to get where we want to go faster.
You’ll have homework assignments between sessions and meet with a partner daily to work on the skills you learn in each session.
You’ll learn simple, tangible, and fun skills to help dig yourself out of the muck and into the peaceful meadow. They empower you to be the captain of your mental ship and take control over your emotions, choices, and outlook!