Join Ayelet Polonsky & Chana Mason for a day of Growth & Manifestation in Teaneck, NJ!

Thursday, September 5th, 2024, 9:45am-5pm

Access the Manifestation Power of the month of Elul to alchemize fear into faithpain into pleasure, and doubt into unwavering knowing,

It's Time for a Date with Your Soul!

     Inner Alchemy offers you an opportunity to journey inside yourselfuncover what’s been holding you back, and churn those struggles into light that inspires you to thrive and serve. This magical day will be centered around bringing your heart’s deepest longings to life

     Ayelet Polonsky, an international Manifestation Coach and Chana Mason, Jerusalem-based Coach and Breathwork Facilitator, will be guiding you piece by piece to remove the blockages getting in the way of you living your best life. 

     Count on us to offer you mama-loving, meet you with an open heart, and encourage your best. You'll move with Yoga, go deep with Meditation & Breathwork, and challenge yourself in our Workshops.

     Expect to leave feeling vibrantenergizedjoyfulinspired, and ready to move into the New Year with claritymotivation, and a deep sense of inner peace

What You'll Experience

Inner Alchemy balances movement and meditation with interactive personal growth lessons that help you live more consciously, joyfully, and abundantly

Rejuvenate your Body

Your body works hard every day to keep you energized, healthy, and thriving. Inner Alchemy gives so much back to the body through yoga, movement, and sound. We share in nourishing, plant-based meals that gladden your palate and revitalize your body. 

Cultivate Calm, Clarity, & Joy

At Inner Alchemy laughter and introspection aren't just side effects, they're core medicine. You'll enjoy countless moments of connection, questioning your thinking, and exploring yourself with curiosity.

Connect with your soul

Through meditation, breathwork, and sound healing, you'll plug in to higher states of consciousness, experience increased levels of serenity, heal old wounds, and access your inner beauty.

Tentative Inner Alchemy Schedule

Get an idea of how you'll be engaging with your mind, body, and soul during our day together!

1

Cacao Ceremony: Begin by Awakening Your Body

Ceremonial Cacao can help you feel more connected to your intuition and deeper knowing, and can inspire creativity, new insights, and inspiration. It can also help you release negative emotions, blocks, and patterns, and let go of things that are burdensome. This ceremony aims to open your heart so that you can more deeply connect to yourself and your intentions for the day.

1

Morning Yoga: Experience Your Body as a Vessel for the Divine

Get in touch with your body, attune yourself to its needs, use movement as an expression of love and connection, and prepare your vessel for introspection and growth.

2

Frequency Sound Bath: Resonate with the Divine

We'll be using high quality sound instruments that'll have your body vibrating, shifting and upgrading. Sound baths are known to help listeners experience: Reduced stress & anxiety, Increased focus & clarity, Rewired neural networks, Healing of the nervous system, Improved mood, Reduced pain, Physiological healing, Energy balancing 

2

Manifestation Workshop: Expand Your Vessel

You'll be guided step-by-step through the entire Manifestation Methodology and what is actually required to shift your thoughts, frequency, and vibration to turn yourself into a vibrational match for your heart's deepest desires.

2

Deep Hypno-Visualization: Dream it into Reality

Following the manifestation workshop, you'll be guided through a deep meditative process anchored in Hypnosis, Neuro Linguistic Programming, and Visualization. This process will help you accelerate the amount of time it takes for your vision to manifest. 

3

Identity Crafting Workshop: Integrate through Creativity

Bring your vision into the physical through artistic expression to help engage your body, eyes, ears, and voice into Manifesting your dreams.

4

Plant Based Meals: Nourish to Energize

Feed your body the bounty of nature so you have the lightness and energy to continue to expand your capabilities.

6

Breathwork: Heal through Divine CPR

Invite your body into deep states of relaxation so it can experience the beauty and love all around you. In the loving, safe container of our Breathwork Journey, experience a release of tension, pain, and trapped emotions blocking you from Manifesting the best year of your life.

Here’s what people are saying about Ayelet

Lexi

New York

A beautiful journey through manifestation.

Ayelet has many years of experience exploring Eastern techniques, which gave me comfort and ease. Her step-by-step process of how to manifest my reality was a powerful, yet approachable method.

Hila

Jerusalem

Simply… amazing.

One of the most astoundingly beautiful experiences I have experienced in years. In awe at Ayelet’s phenomenal presentation, expert guidance, and overflowing passion. I am left feeling truly empowered and grateful that such luminaries exist in the world.

Noa

Montreal

Unreal experience.

Ayelet's course opened my eyes to a lot of new emotional concepts, the meaning of life, and overall a new perspective on how to live!!

Access the Manifestation Power of the month of Elul with Ayelet Polonsky and Chana Mason!


Connect with Yourself in the Support of Community

Chana and Ayelet will support you as you open your heart, face your fears, shatter your mental blocks, and dream courageously. 

Here’s what people are saying about Chana

Rachel

Jerusalem

Chana is a no BS coach. 

She gets right to the core of the issue and handles it with grace and compassion. She's empathetic but also an amazing accountability partner. I highly recommend Chana to anyone who wants to take their life and their strengths to the next level!

Esther

Jerusalem

Thank you so much!!

It’s easy for me to share my inner world with you. I’m feeling empowered and that nothing is too much to handle and that this is within my control to change and I’m excited to work with you!

Evelyn

Colorado

I'm living my dream life!

Thank you for the life coaching sessions!! I'm living my dream life. I can tell every day that I have been strengthened and found a connection to some deep love from working with you!

Access the Manifestation Power of the month of Elul with Ayelet Polonsky and Chana Mason!


Meet our Inner Alchemy Team

Chana Mason, Coach, Journey Facilitator, & Author

Chana is a Life and Business Coach with a unique ability to turn complex ideas into easy-to-access tools for rapid transformation, many of which she includes in her books: The Size of Your Dreams, Hold That Thought, Inner Voices, and The Cash Machine. Through her straight talk, open heart, and addictive joy, Chana helps clients shift the beliefs getting in their way and take massive action in their lives and businesses. She teaches embodied living through Breathwork, Meditation, and psychedelic assisted therapy and loves holding a maternal space for others to heal and grow. She facilitates retreats and meditative experience for groups around the world, touching everyone with her joy, passion for live, and big-mama love. Chana enjoys cooking gourmet vegan cuisine, hiking, gardening, writing, pottery, music, traveling, welcoming people into her home, and reading a great young adult novel!

Ayelet Polonsky, Manifestation Coach

Ayelet aka "The Manifestation Mentor" is a truth seeking, adventure loving, healthy dessert fanatic & yogi who helps people turn their "thoughts into things!" She’s an Inspirational Speaker, Life Coach and Therapist, as well as the creator of The Think Big Podcast. Ayelet is trained in Cognitive Behavioral Therapy, Narrative Therapy, EFT, and Somatic Experiencing. She has formalized her own hypno-visualization technique, which targets the subconscious and nervous system directly. Her work has been featured in Mind Body Green, Elephant Journal, Glamor Magazine, Fox News, NBC, and CBS News. In her online courses and live talks, Ayelet teaches you how to move emotional energy through your body so you can finally feel freedom. Ayelet has led transformational retreats and workshops for women all around the world. As her husband says, “Ayelet is in the transformation business.” She lives to help women break through the blockages of self-worth so that they can unlock miracles! Think “The Law of Attraction meets Kabbalah & Psychology.” Deep inner work can be hard work, so she makes sure you're having FUN and laughing A LOT along the way!

Nitsan Smith , Yoga & Breathwork Assist

Nitsan Smith, a breathwork facilitator, (certified in-training), dedicated to guiding individuals on a personal journey of self-discovery and transformation through conscious connective breathing practices.

 
With compassion and gentle guidance, she creates a sacred supportive space for you to release emotional blockages, embody your true essence, and reclaim your inner power and wisdom.

I've been there.

     After losing my best friend ate age 20 in a tragic motor cycle accident, I experienced my first spiritual awakening. I started to ask questions like “why am I here” and “what is the purpose of life?” And for the following almost two decades I committed my life to cracking the codes for happiness, inner peace and living a fulfilled life.
     This Inner Alchemy is my gift to women, and it’s my greatest joy in life to give over the codes that I’ve cracked.
     As a therapist, Jewish Neo-Shaman and educator, my passion for awakening people’s faith in what’s possible is palpable.
     My aim with Inner Alchemy is to shift your vibrational frequency so you can easily access joy, inner peace and connection.

Here's what Ayelet's workshop participants have said:

Leah

New York

She believes what seems impossible can materialize!

Ayelet has been incredible in my personal healing, growth & understanding how to manifest & co-create with a Higher Power. She kept me grounded while also trusting my intuition and teaching me better tools how to trust my intuition while manifesting something HUGE. I would recommend working with Ayelet to not only attract what you’re looking for but to give you tools what will positively impact your life in every area going forward.

Freida

United States

I connected to my inner self.

This course allowed me to connect to my inner self in a way I never had before. It is possible to achieve a life of abundance, health and joy by tapping into the unique realm of knowledge Ayelet knows so much about.

Jordana

New York

I found "the one!"

I did Ayelet’s program because I was wanting to get married and was having trouble finding my soulmate. After 15 years of searching for “the one” I met him, just one month after completing Manifestation Mindset!

Odelia

New York

 I left feeling courageous, brave and resilient. 

After taking The Manifestation Mindset with Ayelet I have a totally different mindset. I now think and speak in a language that is only positive. I make time to meditate regularly. I now know how to visualize exactly how I want my life to play out. I am more aware of my words and I only speak words that manifest a positive outcome. I finally understand what manifesting is! And I’m manifesting everything, even parking spots and how my day at work is going to go. I now get what it means to co-create my reality with God!

Tami

Jerusalem

I gained control of my mind

With her amazing teaching skills, Ayelet taught me tools during the manifestation meditation which have enabled me to gain control of my mind, preventing overthinking and organizing my thoughts.

Elena

Jerusalem

She is a dynamo!

After learning how to manifest your desires, I decided to manifest my soulmate. One and a half months after completing the course, I met someone who fit every requirement I had asked for, and now we are married!

I've been there.

In tackling a decades long battle with depression and anxiety, I’ve asked the hard questions about how we humans learn and grow best. I'm passionate about creating a life full of joy, peace, abundance, and deep connection with myself, those around me, and the Divine. As a born educator, my abounding excitement for learning spills out, be it in a formal education environment, or in one-on-one interactions with my students or clients.

My aim with Inner Alchemy is to challenge you to grow, stretch yourself, and open your heart to a richer, more meaningful life experience filled with vitality, connection, and heart.

I look forward to having you join us!

Here's what Chana's workshop participants have said:

Leah

Beit Shemesh

These classes have changed my life. 

It’s amazing how just learning about where the work really is, the blaming and fighting almost immediately stops. Personally my relationships got healthier and happier from just that first small step. And that includes the relationship with myself and my relationship with Gd ;) What hit me the strongest were the turnarounds and realizing these thoughts are here for me.

Shiran

Beit Shemesh

I came out feeling empowered

Chana's energetic and positive personality makes her very easy to work with, even for a more reserved person. I came out of our workshop feeling empowered to work on my goals and all these months later I am still hearing her voice in my head, coaching me and cheering me on!

Ivette

Mexico

It was a gift!

Gratitude….is the word that comes to my mind after Chana’s workshop. Thank you for reminding me that there’s always a different perspective when facing any conflict … it was a gift ??????

Leslie

Mexico

Experiencing Chana Mason’s workshop was a great gift!!!!

Hearing others examples on how we use our thoughts to bring pain to ourselves by making assumptions and interpretations can really limit our lives. The whole experience was nourishing and helped me interact with different women in so many ways, but especially with myself. It gave the chance to focus on my objectives and putting action to make them possible. I'm so happy I did It and spend time with Chana, a great human being with a great vibe and many tools to help others.
 

Raquel

Mexico

There are not enough words to explain how my life changed by meeting Chana

Being part of this workshop and sharing the experience with amazing women . Through different activities Chana gave us the most important secret of our lives. I learned how to analyze my thoughts, how to question them and how to look for solutions when my problems are holding me back from living in the present.

Jean

United States

She is a dynamo!

Chana Mason’s course was time and money well spent! Chana’s training, experience and passion for teaching, coaching and facilitating others is an effective combination. She is a dynamo! I have learned so much and added some tools to my tool belt to help me on my journey within - my journey home. Thank you, Chana! 

Frequently Asked Questions

What can I hope to get from the workshop?

During the retreat, you'll:
* Get more in tune with your body, learn to listen to its signals, and live in alignment with your soul.
* Learn practical skills for deepening your connection with the Divine, so you can come home with a clearer, calmer, and happier mind.
*Connect with your soul's vision for your life and set a plan in motion to manifest it.
*Move through yoga and deepen through meditation & sound!

Who is this workshop for?

If you're an adult old enough to want to grow your connection to yourself, your body, and your soul, we'd love to have you join us! And if you're young enough to laugh, dance, and smile, all the more so!

Can I bring my children?

If they are daughters above 18 years of age, by all means! Otherwise, take these days for yourself, to be away from the usual routines, to relax into inner peace and quiet, and to enjoy a fun time with the ladies!

What should I wear?

We'll be moving throughout the retreat, so please wear comfortable clothing you can easily move around in. Please pack a yoga mat (borrow one if you don't own one), a pillow, a blanket, and oodles of curiosity!

What if I've never been to Inner Alchemy before?

You won't be alone! You'll be joining a welcoming group of women all seeking to grow, deepen their relationship with themselves, have a great time, and stretch themselves past their usual limitations. You'll never be asked to do anything you don't want to. 

Can you accommodate my dietary requirements?

Yes! When you get your confirmation email, write to us and let us know your specific needs. We'll do everything we can to accommodate. Note that the caterer's kitchen can not be guaranteed to be gluten free.

Can I join for only a part of the retreat?

We are creating a strong community of women supporting each other during the entire retreat. For this reason, we ask that you participate fully.

What meals are included in the workshop?

You'll have healthy plant-based cuisine provided for a light breakfast and full lunch as well as fruit, coffee, and tea throughout the day.

Will I be able to use my mobile phone?

One of our aims is to help you quiet your mind and become present with yourself. You may use your phone in the morning before we begin, in the evening after we end the day, and during our lunch break. Otherwise, phones are to remain OFF. We recommend you appoint an emergency contact (your spouse, sibling, etc) for people to reach out to.

What's your cancellation policy?

Cancellations up to August 30th will get a 100% refund. After that, there's no refund unless you find someone to fill your spot.

A personal note...

We're always serving the women we were twenty years ago, the women who struggled day after day, feeling far from Creation, disconnected from themselves, and struggling transformed our lives since then. They've given us the resources, strength, and courage to live with connection, joy, and adventure. And to manifest the lives of our dreams. We wish the same for you!

Ayelet & Chana

Access the Manifestation Power of the month of Elul with Ayelet Polonsky and Chana Mason!


Copyright 2024 by Chana Mason

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